
Be miserable or motivate yourself. Be helpless or in control. Blame someone or take responsibility. These are examples of two ways you can see your life. One way leads to happiness, the other to dissatisfaction.
I’m working through this weekend with my project team to complete an approaching deadline. At one point in time, I would have seen working the weekend as “This isn’t fair, my free time is being used to benefit the company I work for.” Now, I take responsibility and see it as “This is a rewarding opportunity to push my limits, learn and grow.” I chose my career knowing that it would involve lots of travel and the potential for long hours and weekend work. There is no reason to cope in your career (or anything else)- either change your mindset about it, or change it.
Optimism versus Pessimism
What this really comes down to is optimism versus pessimism. When you see your life pessimistically, this leads to helplessness. When you see your life optimistically, this leads to control. Optimism can be learned, but it isn’t an easy path for those accustomed to a pessimistic mindset. The easy path is to quit at the first sign of failure or negative feedback. The less-traveled path is to see negative events as temporary setbacks, or learning experiences. You will gain much more from life taking the optimist’s path versus quitting at the first sign of failure or coping.
It’s Your Choice
All you have is the now. You can spoil it by being miserable and feeling helpless- or enjoy it by motivating yourself and taking control. It’s your choice.
- The Power of Doing What You Love (versus Doing What You Think Will Make You Money)
- Move Your Village: Challenge Yourself to Bring Meaning into Your Life
- Sustainable Happiness: How to Become Happier and Stay that Way
- Breaking Free from Social Programming
- How to Stop Your Thoughts from Stealing the Present Moment
