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1

5 Lessons for Following Your Passion from the Creative Genius Who Invented Bossa Nova

Posted on September 8, 2008 by Derek Ralston

João Gilberto João Gilberto simply is music. He plays. He sings. Without stopping. Day and night. He is very, very strange. But he is the most fascinating being, the most fascinating person, that I have encountered on the surface of… Continue Reading →

Positive Habits, Self-Discipline, Success creativity, individuality

The George Costanza Lifehack for Overcoming Fear and Anxiety

Posted on September 8, 2008 by Derek Ralston

George Costanza I am a contributing writer for Stepcase Lifehack, the popular Productivity, Getting Things Done, and Lifehacks blog. Here are some of my recent posts there: The George Costanza Lifehack for Overcoming Fear and Anxiety 3 Ways to Stop… Continue Reading →

General
7

How Does The Law of Attraction Explain The Holocaust?

Posted on September 1, 2008 by Derek Ralston

Auschwitz Concentration Camp The Law of Attraction states that our lives are a result of the things we think about. But how much control do we really have over our lives? If we are all in complete control of our… Continue Reading →

Law of Attraction, Success Law of Attraction, Meaning, Optimism, Success, the secret
2

How Significant Changes in Your Routine Can Threaten Your Daily Positive Habits

Posted on August 28, 2008 by Derek Ralston

Life is like a river. It’s moving, and you can be at the mercy of the river if you don’t take deliberate, conscious action to steer yourself in a direction you have pre-determined. -Anthony Robbins Leo Babauta over at Zen… Continue Reading →

Balance, Positive Habits, Self-Discipline, Work & Career burnout, Productivity, sleep, stress, Success
5

Extreme Failing: Learning from the Pros

Posted on August 25, 2008 by Derek Ralston

You must daily have the courage to risk making mistakes, risk failure, risk being humiliated. A step in the wrong direction is better than staying “on the spot” all your life. -Maxwell Maltz There are some activities and jobs in… Continue Reading →

Optimism, Personal Transformation, Positive Habits, Success Optimism, Success
3

Be Miserable or Motivate Yourself- It’s Your Choice

Posted on August 15, 2008 by Derek Ralston

Be miserable or motivate yourself. Be helpless or in control. Blame someone or take responsibility. These are examples of two ways you can see your life. One way leads to happiness, the other to dissatisfaction. Have to work this weekend… Continue Reading →

Happiness, Meaning, Optimism, Work & Career Happiness, Optimism, quitting
5

Breaking Free from Social Programming

Posted on August 13, 2008 by Derek Ralston

What does it benefit to man if he gains the entire world, but loses himself? -Jesus Christ Social programming is the set of instructions each of us learned to fit in with society. Our family members, school teachers, and peer… Continue Reading →

Consciousness, Happiness, Meaning, Personal Transformation, Positive Habits, Self-Discipline individuality, Meaning, Positive Habits, wealth

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RSS Derek’s Latest Writings

  • From Wearables to Wisdom: Building a Health Coach Agent with GPT and Make
  • Boost Your Workday Energy: 3 Unconventional Practices That Actually Work
  • I Quit Caffeine for Three Months, Here’s What Happened
  • Will Intermittent Fasting While Working Make Me Underperform?
  • Q&A with Author Derek Ralston About His Latest Book: Transformational Fasting
  • Why I Skip Breakfast Each Workday: The Benefits of Intermittent Fasting on the Job
  • Transformational Fasting: Reconnect with Yourself, Get Healthy, and Find Your Purpose
  • So I Tried a Treadmill Desk
  • Three WFH Practices for Managing Stress During the Pandemic
  • I Stopped Drinking for Three Months, Here’s What Happened

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