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quitting

Are You a Workaholic? Be Careful… Your Job Could End Up Killing You

Posted on January 20, 2012 by Derek Ralston

Are you a workaholic? Living in a state of stress produces an adrenaline rush, and over time, this becomes addictive, and you lose the ability to relax. Common sense would tell you that you need to take breaks and rest,… Continue Reading →

Balance, Happiness, Health, Wealth & Money, Work & Career balance, quitting, rat race, workaholic
3

Be Miserable or Motivate Yourself- It’s Your Choice

Posted on August 15, 2008 by Derek Ralston

Be miserable or motivate yourself. Be helpless or in control. Blame someone or take responsibility. These are examples of two ways you can see your life. One way leads to happiness, the other to dissatisfaction. Have to work this weekend… Continue Reading →

Happiness, Meaning, Optimism, Work & Career Happiness, Optimism, quitting
4

What Everybody Ought to Know About Quitting

Posted on July 23, 2008 by Derek Ralston

The best quitters are the ones who decide in advance when they’re going to quit. -Seth Godin, The Dip Remember the old advice, “Winners never quit, quitters never win”? It’s wrong. In fact, winners quit often- as entrepreneur and marketing… Continue Reading →

Positive Habits, Self-Discipline, Setting Goals, Success, Work & Career Positive Habits, quitting, Setting Goals

RSS Derek’s Latest Writings

  • From Wearables to Wisdom: Building a Health Coach Agent with GPT and Make
  • Boost Your Workday Energy: 3 Unconventional Practices That Actually Work
  • I Quit Caffeine for Three Months, Here’s What Happened
  • Will Intermittent Fasting While Working Make Me Underperform?
  • Q&A with Author Derek Ralston About His Latest Book: Transformational Fasting
  • Why I Skip Breakfast Each Workday: The Benefits of Intermittent Fasting on the Job
  • Transformational Fasting: Reconnect with Yourself, Get Healthy, and Find Your Purpose
  • So I Tried a Treadmill Desk
  • Three WFH Practices for Managing Stress During the Pandemic
  • I Stopped Drinking for Three Months, Here’s What Happened

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