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Running the NYC Marathon

Posted on November 11, 2010 by Derek Ralston

Map of the NYC Marathon, which starts in Staten Island, continues north through Brooklyn, then Queens, through Manhattan, the Bronx, and finishes back in Manhattan “I think I bit off more than I could chew, I thought the marathon would… Continue Reading →

Health, Running, Setting Goals marathon, nyc marathon, running, Setting Goals

Running Without Headphones

Posted on September 5, 2010 by Derek Ralston

On my last post about marathon training, a reader commented that I should start running without headphones. After all, during the NYC marathon, I wouldn’t be wearing them (most races have banned the use of headphones). There are also the… Continue Reading →

Health, Running, Self-Discipline Health, jogging, marathon training, nyc marathon, running, Self-Discipline, wearing headphones
2

Solo Training for My First Marathon

Posted on August 30, 2010 by Derek Ralston

Hi everyone- Long time no see! I haven’t written a post on Life Evolver in quite a while (11/08), so my writing might be a little rusty. But I’m going to give this a try. I’d like to start posting… Continue Reading →

Health, Positive Habits, Running, Self-Discipline, Setting Goals Health, mantra, marathon, nyc marathon, running, Self-Discipline, training

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  • I Stopped Drinking for Three Months, Here’s What Happened

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