On my last post about marathon training, a reader commented that I should start running without headphones. After all, during the NYC marathon, I wouldn’t be wearing them (most races have banned the use of headphones). There are also the… Continue Reading
Hi everyone- Long time no see! I haven’t written a post on Life Evolver in quite a while (11/08), so my writing might be a little rusty. But I’m going to give this a try. I’d like to start posting… Continue Reading
Think of any positive daily habit you would like to acquire. Daily exercise. Daily meditation. Spending more time with your kids. Now imagine two potential versions of yourself- one has acquired that daily habit for the long-term, the other has… Continue Reading