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Review of Sleep Paralysis: A Dreamer’s Guide eBook by Ryan Hurd

Sleep Paralysis: A Dreamer’s Guide The American Psychological Association defines sleep paralysis as the “brief inability to move or speak just before falling asleep or on awakening… accompanied by hallucinations.” 1 This harmless period of immobility, derived from muscle paralysis… Continue Reading →

Three Easy Steps for Remembering Your Dreams and Improving Dream Recall

Remembering Your Dreams Dreams are today’s answers to tomorrow’s questions. -Edgar Cayce Upon waking, people typically forget more than 50 percent of their dream content within five minutes. Within ten minutes, 90% is gone. But with practice, many people have… Continue Reading →